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Insights, tips, and research in nutrition.

Beyond the Menu: How to Analyze Your Restaurant Meal With Just a Photo

Beyond the Menu: How to Analyze Your Restaurant Meal With Just a Photo

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How to Read Food Labels: The Ultimate Guide to Healthier Choices

How to Read Food Labels: The Ultimate Guide to Healthier Choices

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How to Read Food Labels: The Ultimate Guide to Avoiding Ultra-Processed Foods

How to Read Food Labels: The Ultimate Guide to Avoiding Ultra-Processed Foods

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Energy-Boosting Foods: The Ultimate Guide to Fight Fatigue Naturally

Energy-Boosting Foods: The Ultimate Guide to Fight Fatigue Naturally

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What Are Ultra-Processed Foods? A Guide to Identifying Them

What Are Ultra-Processed Foods? A Guide to Identifying Them

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The Best Nutrition Apps of 2025: A Complete Guide

The Best Nutrition Apps of 2025: A Complete Guide

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No Sugar vs. Sugar-Free: What's the Difference? (A Diet Coke Case Study)

No Sugar vs. Sugar-Free: What's the Difference? (A Diet Coke Case Study)

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Yuka & Nutri-Score Alternative: The Personalized Analysis of Luminatens

Yuka & Nutri-Score Alternative: The Personalized Analysis of Luminatens

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How To Read Food Labels Like an Expert with Luminatens

How To Read Food Labels Like an Expert with Luminatens

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Portion vs. 100g: The Definitive Guide to Comparing Food Labels

Portion vs. 100g: The Definitive Guide to Comparing Food Labels

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Diet Comparison: Keto, Vegan, Mediterranean & More – Which is Best for You? (2025)

Diet Comparison: Keto, Vegan, Mediterranean & More – Which is Best for You? (2025)

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Nutella: What Does Its Nutrition Label Really Reveal?

Nutella: What Does Its Nutrition Label Really Reveal?

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Visualize Your Progress: A Guide to Luminatens' Nutrition Charts

Visualize Your Progress: A Guide to Luminatens' Nutrition Charts

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Food Additives Guide E, INS: What They Are and Risks | Luminatens App

Food Additives Guide E, INS: What They Are and Risks | Luminatens App

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How to Choose High-Protein Foods: Decoding Labels with Luminatens

How to Choose High-Protein Foods: Decoding Labels with Luminatens

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Luminatens History: How to Use It to Improve Your Diet & Food Choices

Luminatens History: How to Use It to Improve Your Diet & Food Choices

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Superfoods: Hype or Health? Separating Fact from Marketing

Superfoods: Hype or Health? Separating Fact from Marketing

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5 Common Mistakes When Reading Food Labels (And How to Avoid Them)

5 Common Mistakes When Reading Food Labels (And How to Avoid Them)

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